bEGIN YOUR WELLNESS JOURNEY. mind, body and soul.
Relaxing
Decreases muscle pain and spasms (aka soreness), while it improves blood circulation and reduces the tension of our body’s muscle groups. Flexibility and range of motion of limbs and spine are enhanced.
kinesiotherapy
Enhancing mobility, endurance and strength by using movements of the body to help rehabilitate and strengthen muscle groups looking after the individuals physical endurance and agility.
deep tissue
Reduces headaches, neck and back pain. At the same time, it helps with the indication of any issue or sensitivity of our musculoskeletal system that can be treated with stretching and manipulation for the best possible outcome.